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mercredi 17 août 2016

5 yoga poses for a flat stomach

If he allows access to general wellness, yoga can also help eliminate a few extra kilos. Here are 5 postures to regain a flat stomach.




Cobra posture for a flat stomach (Bhujangasana)


The board for a flat stomach (Kumbhakasana)



The posture of the boat for a flat stomach (Naukasan)



The posture of the arc for a flat stomach (Dhanurasana)



The winds releasing posture for a flat stomach (Pavanamukthasana)

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